"Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston Churchill
MY Services
I offer a variety of training programs to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to build muscle, lose weight, improve your posture, or simply stay active and healthy, I got you covered. My services include:
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Meet Fabiana "Fabi" Nogueira
Founder and Personal Trainer
As a mother, immigrant, fighter. I know firsthand how difficult life can be. That's why I'm passionate about helping others improve their overall well-being and achieve their fitness goals. With over 10 years of experience in martial arts and certifications in Muay Thai, Boxing, and postnatal care, I have the expertise to guide you through your fitness journey. I take a personalized approach to training, helping you become the best version of yourself.
Jazmin C., San Bruno
I have had three kids and consider myself a pretty decent athlete. I have been struggling to lose weight since having my third baby, it felt like nothing I was doing seemed to work. I have now been taking private classes with Fabi for about four months and the amount of weight I have lost is astonishing. She tailors all of our workouts to me and I finally can see the results. She has made a huge impact on not only my physical health but my mental health as well. Working out with her is truly the highlight of my day and I feel so empowered to be able to work with such an amazing woman. She inspires me on and off the mats.
Thaily A., Pacifica
I first came to train with Fabi about a year ago. I didn’t know what to expect as I had never trained any type of martial art or striking sport before. I walked into the first training session very unsure about myself and my abilities, that soon went away after I met Fabi and she welcomed me with open arms and a big smile. Throughout my time training with her, she has pushed my limits when it comes to fitness, mentality, and self discipline. Every time I get to class she welcomes me with the same energy and enthusiasm she did the first time I showed up. She has been more than just a coach, she is a friend and mentor. I have had the pleasure of watching her fight, and soon I hope she will be in my corner the first time I step out in the ring.
Yvonne S.,
South San Francisco
"A dream doesn't become reality through magic; it takes sweat, determination and hard work" -Colin Powell. I've been training Muay Thai with Fabi for about 2 years now. I remember when her classes were small, sometimes consisting of just 2 people or just me. Now - she has a small army and it just keeps on growing. It's due to her commitment to her students, her love for training and determination to see her students succeed. She pumps up her class and finds new and creative ways to keep it fun! We love Fabi!! Thank you for being so dedicated to us!
Crissie M., Pacifica
This woman is a phenom. I look forward to her class even when the last one kicked my butt. After each session, I feel powerful and present. She is brilliant to learn from at the gym and an inspiration to watch in the ring. My two young kids also take her kids’ class and I've watched their form go from wobbly to tight in just a few months. She pays attention to each individual and you really feel seen. I am always in awe of Fabi and am honoured to call her my coach.
Get in Touch
Get Fit with Fabi
Based in the Bay Area, California
Tel: (415) 420 -0939
Email: fabianans@icloud.com